About Bernie

Bernie Schreck, MA brings more than 20 years of experience in teaching mindfulness meditation to his work.  He served as the Director of a nationally-based meditation study program for more than 10 years. In that capacity, he designed and implemented a highly successful online meditation program that has benefited thousands of people.

Bernie has completed 135 hours of professional training in Mindfulness-based Stress Reduction under the direction of Dr. Jon Kabat-Zinn and Dr. Saki Santorelli. He is also trained as a Reiki Master Teacher.

Bernie enjoys leading his courses with care and compassion, provides a supportive environment and a stimulating learning experience.

He also offers personal instruction for individuals or couples, as well as programs for companies and organizations.